Deprecated: Return type of WPCF7_FormTag::offsetExists($offset) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/contact-form-7/includes/form-tag.php on line 396

Deprecated: Return type of WPCF7_FormTag::offsetGet($offset) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/contact-form-7/includes/form-tag.php on line 388

Deprecated: Return type of WPCF7_FormTag::offsetSet($offset, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/contact-form-7/includes/form-tag.php on line 382

Deprecated: Return type of WPCF7_FormTag::offsetUnset($offset) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/contact-form-7/includes/form-tag.php on line 400

Deprecated: Return type of WPCF7_Validation::offsetExists($offset) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/contact-form-7/includes/validation.php on line 78

Deprecated: Return type of WPCF7_Validation::offsetGet($offset) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/contact-form-7/includes/validation.php on line 72

Deprecated: Return type of WPCF7_Validation::offsetSet($offset, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/contact-form-7/includes/validation.php on line 59

Deprecated: Return type of WPCF7_Validation::offsetUnset($offset) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/contact-form-7/includes/validation.php on line 82

Deprecated: Creation of dynamic property Yoast\WP\SEO\Main::$helpers is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/lib/abstract-main.php on line 65

Deprecated: Implicit conversion from float 1763000998.23061 to int loses precision in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/intelly-related-posts/includes/classes/utils/Logger.php on line 93

Deprecated: Constant FILTER_SANITIZE_STRING is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/src/conditionals/third-party/elementor-edit-conditional.php on line 22

Deprecated: Constant FILTER_SANITIZE_STRING is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/src/conditionals/third-party/elementor-edit-conditional.php on line 28

Deprecated: Creation of dynamic property Clearfy_Disable_Comments::$post_types_original is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/clearfy/inc/class-disable-comments.php on line 84

Warning: Cannot modify header information - headers already sent by (output started at /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/contact-form-7/includes/form-tag.php:3) in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/clearfy/clearfy-pro.php on line 1660

Warning: Cannot modify header information - headers already sent by (output started at /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/contact-form-7/includes/form-tag.php:3) in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/clearfy/clearfy-pro.php on line 1661
<!DOCTYPE html>
<html lang="ru-RU">

<head>
<meta charset="UTF-8">
<meta name="viewport" content="width=device-width, initial-scale=1">
<link rel="profile" href="http://gmpg.org/xfn/11">
<link rel="pingback" href="https://kidzi.ru/xmlrpc.php">


Deprecated: Return type of Yoast\WP\Lib\Model::jsonSerialize() should either be compatible with JsonSerializable::jsonSerialize(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/lib/model.php on line 560

Deprecated: Return type of Yoast\WP\Lib\ORM::offsetExists($key) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/lib/orm.php on line 2457

Deprecated: Return type of Yoast\WP\Lib\ORM::offsetGet($key) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/lib/orm.php on line 2468

Deprecated: Return type of Yoast\WP\Lib\ORM::offsetSet($key, $value) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/lib/orm.php on line 2478

Deprecated: Return type of Yoast\WP\Lib\ORM::offsetUnset($key) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/lib/orm.php on line 2490

Deprecated: Creation of dynamic property Yoast\WP\SEO\Surfaces\Classes_Surface::$container is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/src/surfaces/classes-surface.php on line 20

Deprecated: Creation of dynamic property Yoast\WP\SEO\Main::$classes is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/lib/abstract-main.php on line 65
<div id="error"><p class="wpdberror"><strong>Ошибка базы данных WordPress:</strong> [Table &#039;heemdalson_kid6e.yoast_wp_seo_models_indexable&#039; doesn&#039;t exist]<br /><code>SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_id` = &#039;332&#039; AND `object_type` = &#039;post&#039; LIMIT 1</code></p></div><div id="error"><p class="wpdberror"><strong>Ошибка базы данных WordPress:</strong> [Table &#039;heemdalson_kid6e.yoast_wp_seo_models_indexable&#039; doesn&#039;t exist]<br /><code>SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_id` = &#039;332&#039; AND `object_type` = &#039;post&#039; LIMIT 1</code></p></div>
Deprecated: explode(): Passing null to parameter #2 ($string) of type string is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/src/builders/indexable-post-builder.php on line 125
<div id="error"><p class="wpdberror"><strong>Ошибка базы данных WordPress:</strong> [Table &#039;heemdalson_kid6e.yoast_wp_seo_models_primary_term&#039; doesn&#039;t exist]<br /><code>SELECT * FROM `yoast_wp_seo_models_primary_term` WHERE `post_id` = &#039;332&#039; AND `taxonomy` = &#039;category&#039; LIMIT 1</code></p></div><div id="error"><p class="wpdberror"><strong>Ошибка базы данных WordPress:</strong> [Table &#039;heemdalson_kid6e.yoast_wp_seo_models_primary_term&#039; doesn&#039;t exist]<br /><code>SELECT * FROM `yoast_wp_seo_models_primary_term` WHERE `post_id` = &#039;332&#039; AND `taxonomy` = &#039;category&#039; LIMIT 1</code></p></div><div id="error"><p class="wpdberror"><strong>Ошибка базы данных WordPress:</strong> [Table &#039;heemdalson_kid6e.yoast_wp_seo_models_indexable_hierarchy&#039; doesn&#039;t exist]<br /><code>DELETE FROM `yoast_wp_seo_models_indexable_hierarchy` WHERE `indexable_id` = NULL</code></p></div><div id="error"><p class="wpdberror"><strong>Ошибка базы данных WordPress:</strong> [Table &#039;heemdalson_kid6e.yoast_wp_seo_models_indexable&#039; doesn&#039;t exist]<br /><code>SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_id` = &#039;1&#039; AND `object_type` = &#039;user&#039; LIMIT 1</code></p></div><div id="error"><p class="wpdberror"><strong>Ошибка базы данных WordPress:</strong> [Table &#039;heemdalson_kid6e.yoast_wp_seo_models_indexable&#039; doesn&#039;t exist]<br /><code>SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_id` = &#039;1&#039; AND `object_type` = &#039;user&#039; LIMIT 1</code></p></div><div id="error"><p class="wpdberror"><strong>Ошибка базы данных WordPress:</strong> [Table &#039;heemdalson_kid6e.yoast_wp_seo_models_indexable&#039; doesn&#039;t exist]<br /><code>SELECT `id` FROM `yoast_wp_seo_models_indexable` WHERE `object_type` = &#039;post&#039; AND `object_sub_type` IN (&#039;post&#039;) AND `author_id` = &#039;1&#039; AND `is_public` = &#039;1&#039; LIMIT 1</code></p></div><div id="error"><p class="wpdberror"><strong>Ошибка базы данных WordPress:</strong> [Table &#039;heemdalson_kid6e.yoast_wp_seo_models_indexable&#039; doesn&#039;t exist]<br /><code>SELECT `id` FROM `yoast_wp_seo_models_indexable` WHERE `object_type` = &#039;post&#039; AND `object_sub_type` IN (&#039;post&#039;) AND `author_id` = &#039;1&#039; AND `is_public` = &#039;1&#039; LIMIT 1</code></p></div><div id="error"><p class="wpdberror"><strong>Ошибка базы данных WordPress:</strong> [Table &#039;heemdalson_kid6e.yoast_wp_seo_models_indexable&#039; doesn&#039;t exist]<br /><code>SELECT `id` FROM `yoast_wp_seo_models_indexable` WHERE `object_type` = &#039;post&#039; AND `object_sub_type` IN (&#039;post&#039;) AND `author_id` = &#039;1&#039; AND `is_public` IS NULL LIMIT 1</code></p></div><div id="error"><p class="wpdberror"><strong>Ошибка базы данных WordPress:</strong> [Table &#039;heemdalson_kid6e.yoast_wp_seo_models_indexable&#039; doesn&#039;t exist]<br /><code>SELECT `id` FROM `yoast_wp_seo_models_indexable` WHERE `object_type` = &#039;post&#039; AND `object_sub_type` IN (&#039;post&#039;) AND `author_id` = &#039;1&#039; AND `is_public` IS NULL LIMIT 1</code></p></div>
Deprecated: strlen(): Passing null to parameter #1 ($string) of type string is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/src/models/indexable.php on line 170
<div id="error"><p class="wpdberror"><strong>Ошибка базы данных WordPress:</strong> [Table &#039;heemdalson_kid6e.yoast_wp_seo_models_indexable&#039; doesn&#039;t exist]<br /><code>INSERT INTO `yoast_wp_seo_models_indexable` (`object_type`, `object_id`, `permalink`, `title`, `description`, `is_cornerstone`, `is_robots_noindex`, `is_robots_nofollow`, `is_robots_noarchive`, `is_robots_noimageindex`, `is_robots_nosnippet`, `is_public`, `has_public_posts`, `blog_id`, `open_graph_image`, `open_graph_image_id`, `open_graph_image_source`, `open_graph_image_meta`, `twitter_image`, `twitter_image_id`, `twitter_image_source`, `object_published_at`, `object_last_modified`, `version`, `permalink_hash`, `created_at`, `updated_at`) VALUES (&#039;user&#039;, &#039;1&#039;, &#039;https://kidzi.ru/author/ilona&#039;, NULL, NULL, &#039;0&#039;, &#039;0&#039;, NULL, NULL, NULL, NULL, NULL, &#039;0&#039;, &#039;1&#039;, &#039;https://secure.gravatar.com/avatar/9496faaf4e38e70d6c08464ba997942d?s=500&amp;d=wavatar&amp;r=g&#039;, NULL, &#039;gravatar-image&#039;, NULL, &#039;https://secure.gravatar.com/avatar/9496faaf4e38e70d6c08464ba997942d?s=500&amp;d=wavatar&amp;r=g&#039;, NULL, &#039;gravatar-image&#039;, &#039;2015-03-23 15:42:48&#039;, &#039;2021-12-17 11:51:25&#039;, &#039;2&#039;, &#039;29:697c02a6acb2bad4ee1faafaa7490d8a&#039;, &#039;2025-11-13 02:29:58&#039;, &#039;2025-11-13 02:29:58&#039;)</code></p></div><div id="error"><p class="wpdberror"><strong>Ошибка базы данных WordPress:</strong> [Table &#039;heemdalson_kid6e.yoast_wp_seo_models_indexable&#039; doesn&#039;t exist]<br /><code>SHOW FULL COLUMNS FROM `yoast_wp_seo_models_indexable`</code></p></div>
Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$page_type is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 43

Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$robots is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64
<meta name='robots' content='index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1' />


Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$title is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$source is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64
	<title>Питание беременной женщины | Kidzi</title>

Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$meta_description is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Function utf8_decode() is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/inc/class-wpseo-replace-vars.php on line 410
	<meta name="description" content="Питание беременной женщины должно быть разнообразным и сбалансированным. Чтобы не нанести вреда развитию ребенка, на протяжении девяти месяцев будущей ... подробнее в" />

Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$canonical is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64
	<link rel="canonical" href="https://kidzi.ru/pitanie-beremennoj-zhenshhiny.html" />

Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$rel_prev is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$rel_next is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$estimated_reading_time_minutes is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64
	<meta name="twitter:label1" content="Написано автором" />
	<meta name="twitter:data1" content="Ilona" />

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$canonical is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$main_schema_id is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64
<div id="error"><p class="wpdberror"><strong>Ошибка базы данных WordPress:</strong> [Table &#039;heemdalson_kid6e.yoast_wp_seo_models_indexable&#039; doesn&#039;t exist]<br /><code>SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_type` = &#039;home-page&#039; LIMIT 1</code></p></div><div id="error"><p class="wpdberror"><strong>Ошибка базы данных WordPress:</strong> [Table &#039;heemdalson_kid6e.yoast_wp_seo_models_indexable&#039; doesn&#039;t exist]<br /><code>SELECT * FROM `yoast_wp_seo_models_indexable` WHERE `object_type` = &#039;home-page&#039; LIMIT 1</code></p></div>
Deprecated: strlen(): Passing null to parameter #1 ($string) of type string is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/src/models/indexable.php on line 170
<div id="error"><p class="wpdberror"><strong>Ошибка базы данных WordPress:</strong> [Table &#039;heemdalson_kid6e.yoast_wp_seo_models_indexable&#039; doesn&#039;t exist]<br /><code>SHOW FULL COLUMNS FROM `yoast_wp_seo_models_indexable`</code></p></div>
Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$site_url is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$company_name is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$company_logo_id is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$site_represents is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$schema_article_type is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$company_logo_meta is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$site_name is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$site_represents_reference is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$id is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$main_image_id is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$main_image_url is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$schema_page_type is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$title is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$has_image is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: Function utf8_decode() is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/inc/class-wpseo-replace-vars.php on line 410

Deprecated: Creation of dynamic property Yoast\WP\SEO\Context\Meta_Tags_Context::$description is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64
<div id="error"><p class="wpdberror"><strong>Ошибка базы данных WordPress:</strong> [Table &#039;heemdalson_kid6e.yoast_wp_seo_models_indexable_hierarchy&#039; doesn&#039;t exist]<br /><code>SELECT `ancestor_id` FROM `yoast_wp_seo_models_indexable_hierarchy` WHERE `indexable_id` = &#039;0&#039; ORDER BY `depth` DESC</code></p></div><div id="error"><p class="wpdberror"><strong>Ошибка базы данных WordPress:</strong> [Table &#039;heemdalson_kid6e.yoast_wp_seo_models_indexable_hierarchy&#039; doesn&#039;t exist]<br /><code>SELECT `ancestor_id` FROM `yoast_wp_seo_models_indexable_hierarchy` WHERE `indexable_id` = &#039;0&#039; ORDER BY `depth` DESC</code></p></div><div id="error"><p class="wpdberror"><strong>Ошибка базы данных WordPress:</strong> [Table &#039;heemdalson_kid6e.yoast_wp_seo_models_indexable_hierarchy&#039; doesn&#039;t exist]<br /><code>DELETE FROM `yoast_wp_seo_models_indexable_hierarchy` WHERE `indexable_id` = &#039;0&#039;</code></p></div>
Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$breadcrumbs is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64

Deprecated: strtolower(): Passing null to parameter #1 ($string) of type string is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/src/generators/schema-generator.php on line 176

Deprecated: Creation of dynamic property Yoast\WP\SEO\Presentations\Indexable_Post_Type_Presentation::$schema is deprecated in /home/h/heemdalson/kidzi.ru/public_html/wp-content/plugins/wordpress-seo/src/presentations/abstract-presentation.php on line 64
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<p><a href="http://kidzi.ru/wp-content/uploads/2015/03/poleznye_produkty_pri_beremennosti.jpg"><img decoding="async" src="http://kidzi.ru/wp-content/uploads/2015/03/poleznye_produkty_pri_beremennosti.jpg" alt="Питание беременной женщины" width="250" height="250" class="alignleft size-full wp-image-333" /></a>Питание беременной женщины должно быть разнообразным и сбалансированным.<br />
Чтобы не нанести вреда развитию ребенка, на протяжении девяти месяцев будущей маме необходимо питаться только полезными продуктами. </p>
<p>Каждый день женщине в положении необходимо получать полный набор витаминов и микроэлементов.<br />
Это белок, углеводы, жиры, кальций, железо, витамины группы В, С, А, Е, а также фолиевая кислота. </p><script async src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>
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<p>Продукты, содержащие белок, углеводы и жиры<br />
Аминокислоты, которые являются составной частью белка, используются в формировании мышечной ткани и необходимы нормального для роста малыша. </p>
<p>Суточная потребность белка содержится, к примеру, в 3 стаканах молока или 500 кг творога, 2 яйцах или 100 г мяса.<br />
На белок богаты бобовые и орехи.<br />
Полезно каждое утро съедать натощак горсточку орехов.</p>
<p>Питание беременной женщины должно содержать свежие овощи, картофель, сваренный в мундире, зерновой хлеб и каши, которые содержат нерафинированные углеводы.<br />
Они питают энергией организм весь день, и способствуют нормальной прибавке в весе, в отличие от углеводов, содержащихся в сахаре, пирожных, шоколаде.</p>
<p>Наличие жиров в меню также обязательно.<br />
Это должно быть только натуральное сливочное масло и, ни в коем случае, не маргарин. </p>
<p>Для заправки салатов лучше всего использовать нерафинированное подсолнечное или оливковое масло.<br />
Самым лучшим способом получения жиров является сочетание нескольких видов жиросодержащих продуктов (мясо, яйца, сметана).<br />
Питание беременной женщины необходимо рассматривать как один из самых важных аспектов подготовки к родам.</p>
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